5 reasons why you need a Spa Day

Tuesday, 18th October 2016

It's no secret that a Spa Day is the perfect remedy for relaxation, but did you know that it also has additional health benefits?

Here are the 5 health benefits of steam rooms and saunas:

  • 1. Lowers blood pressure
  • 2. Reduces chronic pain
  • 3. Relaxes muscles  
  • 4. Relieves stress
  • 5. Cleanses & tones skin 

Go on, you deserve it

Relax, reflect and recharge with a Spa Day.