ABOUT : INSIDE SPA
YOUR EXPERIENCE
Indulge in our range of thermal experiences combining heat, humidity, light and fragrance to stimulate the senses. Each room has its own environment with fragrance to suit the season.
We suggest a cycle of a warm shower to prepare the body, followed by a period of relaxation within the thermal experience, ending with a cooling mist or ice rub to create a feeling of positive well-being and rejuvenation.
Discover the Magic of Inside Spa: Why Our Clients Keep Coming Back
At Inside Spa, we pride ourselves on creating an unparalleled Spa Wellness Experience that our clients adore. From rejuvenating body treatments to exquisite beauty services, our guests find numerous reasons to return time and again. But what exactly sets Inside Spa apart from the rest? Here are five compelling reasons why our clients can’t resist coming back:
- A Vast Array of Treatments: Our meticulously designed treatments cater to every need and preference. Whether you seek relaxation, revitalisation, or a touch of luxury, our extensive menu ensures there is something perfect for everyone.
- Convenient Hours: We understand the demands of modern life, which is why we are open six days a week, including Sundays. Our midweek hours extend until 8pm, allowing you to indulge in a spa session after a busy day.
- Award-Winning Excellence: Inside Spa is proud to be a multi-award-winning destination. Our commitment to excellence in service and treatment quality has been recognised and celebrated within the industry, ensuring you receive the best care possible.
- Holistic Wellness Options: Enhance your spa experience by adding on a swim, gym session, or exercise class. Our holistic approach to wellness allows you to seamlessly combine physical fitness with relaxation and rejuvenation.
- Personalised Experience: At Inside Spa, we believe in providing a bespoke experience tailored to your unique needs. Our expert therapists and staff are dedicated to ensuring that every visit is exceptional, offering personalised advice and treatments to help you achieve your wellness goals.
Discover for yourself why Inside Spa is the ultimate destination for relaxation and rejuvenation. Book your appointment today and experience the luxury that keeps our clients coming back.
What Should I Bring With Me?
- Essentials: Please bring your own swimwear, toiletries, and £1 for the locker.
- Towel and Robe: These will be provided upon your arrival.
Medical Information
- Pre-booking Check: For your well-being, it is crucial to inform us of any relevant medical history at the time of booking.
- Restrictions: Guests who are pregnant cannot use the Spa Experience. Additionally, a doctor’s note is required if you are being treated for any of the following conditions:
- Heart conditions
- Cancer
- Liver problems
- Kidney disease
- Recent Surgery: Please inform us if you have had any recent operations.
- Further Inquiries: For any questions or concerns about how our treatments might affect you following a period of medical care, please contact us at 01282 661735.
Terms and Conditions
- Offers: Our Spa Days, Signature Bespoke Treatments, and Offers are not eligible for further discount (Activo/NHS/Bluelight etc) as they’re already discounted.
- Membership Pass: Must be presented at each pre-booked visit.
- Membership Tracking: While we do not send reminders for expiring memberships, we can provide information on the number of visits left and the expiry date upon request.
- Session Use: If you do not use all your sessions, no extension will be granted.
Treatment Timings
- Consultation and Aftercare: Your treatment time includes a consultation with your therapist at the beginning and aftercare advice at the end, ensuring a personalized treatment experience.
THERMAL FEATURES
VITALITY POOL
Spacious and relaxing. The combination of the water temperature, set to a soothing 35-37°C, and selection of water features, including air massage, swan neck fountains, air loungers and water jets, benefits of the Vitality Pool include cleansing and detoxification of the skin, relieving tired and aching muscles, increasing circulation and relaxing the mind and body.
AROMA STEAM ROOM
Designed with comfort in mind. Allow the warm steam to gently ease muscular tension, relax your mind and absorb toxins from the skin. The steam room stimulates blood circulation, leaving skin cleansed, pampered and radiant.
VITALITY SAUNA
Heated to a temperature between 65-85°C with low humidity, this room creates a dry and intense heat to give a purifying effect on the body. The benefits of a Sauna are to cleanse and detoxify the skin, relieve tired aching muscles and joints and increase circulation. The automatic essence and water infusion creates a comfortable humidity level.
MUD CHAMBER
A cleansing ritual that starts with the self-application of the different coloured mineral muds. Once the muds are applied you can relax on heated seats while the room gently fills with steam. This warmth from the steam opens the pores and allows the enriched products to enter the body and stimulate the blood flow and the lymphatic system. At the end of the mud treatment, it will leave your skin incredibly soft and smooth. Please note, this is an additional exclusive treatment that can be added onto your Spa Wellness Experience.
FOOT SPAS
The foot spas promote circulation, working on various pressure points in the feet, and can be used hot or cold depending on your preference. Soothe tired feet by treating them to a foot spa; soaking in warm water while being gently massaged by air bubbles for a relaxing treat.
SALT STEAM ROOM
The Salt Steam Room has the added benefit of a salt-water atmosphere which is great for cleansing and toning the skin and stimulating circulation.
