We offer a wide range of carefully selected treatments. We have broken down the treatment menu into ten sections to help you find the treatments you are looking for. Should you need any advice or just have a question please feel free to email any treatment enquiries to therapist@insidespa.co.uk and one of our trained therapists will respond to you as soon as we can.

Courses of Treatments for the very best results- Book a course of 5 treatments and receive 2 FREE

We recommend you book your treatments in advance to avoid disappointment; payment may be required when booking. Due to high demand we have a 24hour cancellation policy, any cancellation made within 24 hours or no show will be charged at full price.

Our signature treatments have proved to be very popular, below is a small selection of our favourites

Inside Spa Herbal Exfoliation Massage 1hr 10mins £38

Your skin will feel refreshed and energised with a full body exfoliation. Your muscles will then be soothed and relaxed with a full body massage.

Inside Spa Taster Treatment 55mins £32

Relax with a back, neck and shoulder massage followed by the Inside Spa Mini Facial.

Inside Spa Muscle Melt 1hr 55mins £38

A fantastic treatment for anyone with muscle tension aches and pains.
You will begin by relaxing for an hour in our spa experience, this will help relax and loosen your muscles enabling your therapist to work deeper and the effects of you massage will last longer. You will then enjoy a full body massage as all your tension melts away.